Get Support When Facing Infertility (IVF/IUI) through an Online Support Group

Fall is in the air and the pumpkin spice latte is back at Starbucks! October is one of our family’s favorite months…

You might have some ideas or past experiences of what therapy may look like. In seeking therapy, you are likely...

Our emotions, mental state, and physical body are deeply and intrinsically connected, each influencing the other. Acknowledging this relationship and taking deliberate steps to take care of our bodies can have a transformative impact on our mental health journey. By embracing practices such as deep breathing, muscle relaxation, and gentle movement, we equip ourselves with powerful tools to navigate life’s ups and downs with resilience.

In today’s clinical world, there are myriad therapy modalities, and it can be overwhelming as a client to know what...

If your therapist has mentioned EMDR as a potential treatment option, you might be wondering what to expect. As you...

As a parent, how do you talk to your kids about sex? If you read this and have a pang of anxiety run through your veins, you are not alone! The most effective way for these conversations to remain open and ongoing is for the parent to be able to control their own fear and anxiety around their child’s sexual development.

First Responders face a number of uncommon and unique circumstances in their professional career and trauma-informed therapy like EMDR can help.

As you might imagine, the holiday season brings a host of varying thoughts and feelings. Here are some of the most common conversations therapists have during the holiday season.

Reflections from a licensed psychologist about the impacts of 2020 and suggestions to help increase levels of resilience and hope.

Many clients have been helped at Journeys Counseling Center with the help of EMDR therapy. Learn more about Eye Movement Desensitization and Reprocessing (EMDR) and how it might help you on your healing journey.

During some seasons in life, we are lucky to have the needed support to gain resilience and recovery from these difficult experiences.

Anxiety can be a stifling and confusing feeling for anyone; leaving you feeling like you are not sure what to do next.

Going through transitions in life can be overwhelming and confusing for anyone – a death in the family, career change, retirement, care taking roles, changes in health/disability, coping with adult children’s issues/life stage, raising grandchildren, or going through a divorce.

Depression can feel like you have dropped into a dark well that you can’t seem to climb out of – making family responsibilities, work, and even everyday tasks difficult to accomplish.

There are many individuals and couples seeking counseling assistance who have concerns about sexuality. We understand it can be difficult to find a safe space to discuss sensitive issues.

Most people don’t walk down the aisle preparing for an eventual divorce.  Often when a marriage breaks up, the emotional and relational consequences are devastating for all involved.

It is normal to have doubts and questions related to faith and God.

Faith-based clients who are involved in full-or part-time ministry can feel torn between feeling like they are doing what God has called them to do and being emotionally, physically, and spiritually exhausted.

Many teens experience temporary or ongoing fears during periods of their adolescents. It isn’t uncommon for parents to try a variety of methods to help their children manage anxiety.