Licensed Professional Counselor
Specialties Include:
Hi, I'm Elyse (she/her). I'm so glad you're here.
I believe that healing happens in connection — when we feel safe, seen, and supported. My approach to therapy is compassionate, collaborative, and centered around you as a whole person. Whether you're navigating anxiety, depression, relationship challenges, grief, or struggling with negative core beliefs, I’m here to offer support and guidance as you move toward healing.
My work is deeply rooted in understanding the complex and far-reaching impact of trauma. I’m passionate about creating a space where you can begin to untangle painful experiences, reclaim your sense of self, and tap into your own resilience with a greater sense of strength and peace.
I draw from a range of evidence-based modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Post-Induction Therapy (PIT). Together, we’ll find an approach that works best for you — one that honors your pace, your values, and your goals.
If you're considering therapy, I’d be honored to support you on your path. You don’t have to do it alone.
