In couples work, it is important to know your story and what type of foundation you built your relationship on. How couples can utilize the strengths of their early relationship or decide to build something entirely new.

Even if you have had some nice Valentine’s Day experiences, chances are most of us can relate to the disappointment and pain that a day filled with expectations of love, hearts, and romance can bring.

Making serious changes in a relationship takes two. Both commitment and empathy are dimensions of a relationship that can provide valuable insights and help couples move through an impasse.