What Does It Mean to Be “Present” and how can you practice it?

What is trauma and how can you know if it is something you have gone through?

Get Support When Facing Infertility (IVF/IUI) through an Online Support Group

You might have some ideas or past experiences of what therapy may look like. In seeking therapy, you are likely...

As a parent, how do you talk to your kids about sex? If you read this and have a pang...

First Responders face a number of uncommon and unique circumstances in their professional career and trauma-informed therapy like EMDR can help.