Adult ADHD Support Group
Vision & Purpose:
Journeys hosts a bi-weekly Adult ADHD support group. Alongside peers facing similar challenges, you'll find a safe space to delve deeper into ADHD-friendly strategies, troubleshoot hurdles, and foster a sense of camaraderie and understanding.
These are open groups for people who are 18+ years old. The groups currently allows for a maximum of 8 participants.
Location & Days:
In person at the Journeys office
Meets bi-weekly on Friday nights at 6pm
Starts on February 28th, 2025 and ending May 9th, 2025
Goals:
Dive Into More Depth About Topics Discussed in the Psychoeducational Group: Delve further into the intricacies of ADHD and explore advanced strategies for symptom management, building upon the foundation laid in the workshops.
Collaboratively Problem-Solve: Engage in group discussions and activities to collectively brainstorm and experiment with personalized approaches to navigating life with ADHD. By sharing insights and learning from each other, members can discover innovative solutions tailored to their unique challenges.
Reduce Isolation & Shame: Combat feelings of isolation and shame by connecting with peers who understand the challenges of living with ADHD firsthand. Through open dialogue, shared experiences, and mutual support members can cultivate empathy, understanding, and acceptance of themselves and others.
Navigate Setbacks & Celebrate Successes: Establish a supportive environment where members will celebrate successes and navigate setbacks with empathy and understanding. By setting goals, tracking progress, and offering encouragement, the group empowers members to take proactive steps toward personal growth and self-improvement. Recognizing and celebrating achievements, no matter how small, helps foster resilience, confidence, and motivation to overcome challenges effectively.
Foster Lifelong Learning & Growth: Embrace a growth mindset and commitment to lifelong learning as we explore new strategies, insights, and resources for managing ADHD and maximizing personal potential. Through ongoing education and mutual support, we'll empower each other to thrive in all aspects of life.
Cost for Support Group:
$55 per session for a package of 6 sessions
$60 per session for “pay as you go”
Vision & Purpose:
Journeys hosts a bi-weekly Adult ADHD support group. Alongside peers facing similar challenges, you'll find a safe space to delve deeper into ADHD-friendly strategies, troubleshoot hurdles, and foster a sense of camaraderie and understanding.
These are open groups for people who are 18+ years old. The groups currently allows for a maximum of 8 participants.
Location & Days:
In person at the Journeys office
Meets bi-weekly on Friday nights at 6pm
Starts on February 28th, 2025 and ending May 9th, 2025
Goals:
Dive Into More Depth About Topics Discussed in the Psychoeducational Group: Delve further into the intricacies of ADHD and explore advanced strategies for symptom management, building upon the foundation laid in the workshops.
Collaboratively Problem-Solve: Engage in group discussions and activities to collectively brainstorm and experiment with personalized approaches to navigating life with ADHD. By sharing insights and learning from each other, members can discover innovative solutions tailored to their unique challenges.
Reduce Isolation & Shame: Combat feelings of isolation and shame by connecting with peers who understand the challenges of living with ADHD firsthand. Through open dialogue, shared experiences, and mutual support members can cultivate empathy, understanding, and acceptance of themselves and others.
Navigate Setbacks & Celebrate Successes: Establish a supportive environment where members will celebrate successes and navigate setbacks with empathy and understanding. By setting goals, tracking progress, and offering encouragement, the group empowers members to take proactive steps toward personal growth and self-improvement. Recognizing and celebrating achievements, no matter how small, helps foster resilience, confidence, and motivation to overcome challenges effectively.
Foster Lifelong Learning & Growth: Embrace a growth mindset and commitment to lifelong learning as we explore new strategies, insights, and resources for managing ADHD and maximizing personal potential. Through ongoing education and mutual support, we'll empower each other to thrive in all aspects of life.
Cost for Support Group:
$55 per session for a package of 6 sessions
$60 per session for “pay as you go”
Vision & Purpose:
Journeys hosts a bi-weekly Adult ADHD support group. Alongside peers facing similar challenges, you'll find a safe space to delve deeper into ADHD-friendly strategies, troubleshoot hurdles, and foster a sense of camaraderie and understanding.
These are open groups for people who are 18+ years old. The groups currently allows for a maximum of 8 participants.
Location & Days:
In person at the Journeys office
Meets bi-weekly on Friday nights at 6pm
Starts on February 28th, 2025 and ending May 9th, 2025
Goals:
Dive Into More Depth About Topics Discussed in the Psychoeducational Group: Delve further into the intricacies of ADHD and explore advanced strategies for symptom management, building upon the foundation laid in the workshops.
Collaboratively Problem-Solve: Engage in group discussions and activities to collectively brainstorm and experiment with personalized approaches to navigating life with ADHD. By sharing insights and learning from each other, members can discover innovative solutions tailored to their unique challenges.
Reduce Isolation & Shame: Combat feelings of isolation and shame by connecting with peers who understand the challenges of living with ADHD firsthand. Through open dialogue, shared experiences, and mutual support members can cultivate empathy, understanding, and acceptance of themselves and others.
Navigate Setbacks & Celebrate Successes: Establish a supportive environment where members will celebrate successes and navigate setbacks with empathy and understanding. By setting goals, tracking progress, and offering encouragement, the group empowers members to take proactive steps toward personal growth and self-improvement. Recognizing and celebrating achievements, no matter how small, helps foster resilience, confidence, and motivation to overcome challenges effectively.
Foster Lifelong Learning & Growth: Embrace a growth mindset and commitment to lifelong learning as we explore new strategies, insights, and resources for managing ADHD and maximizing personal potential. Through ongoing education and mutual support, we'll empower each other to thrive in all aspects of life.
Cost for Support Group:
$55 per session for a package of 6 sessions
$60 per session for “pay as you go”